Shatavari or Asparagus racemosus as it is also known, is a member of the asparagus family. It’s also an adaptogen. Adaptogenic herbs are said to help your body cope with physical and emotional stress. Shatavari is great for treating diarrhoea, kidney stones, ulcers and coughs. It has many fabulous antioxidant and anti-inflammatory properties. Shatavari acts on the immune system and helps in stressful times so is ideal for stress-induced and immune-mediated infertility. It helps promote conception but also goes on to support a healthy pregnancy. Clinical studies have also shown it increases the quality and quantity of milk flow in breastfeeding women. This amazing root also increases semen production and fertility in men and it helps to maintain sexual wellness due to its Vajikarana (aphrodisiac) property. Its magical uses include, love and fertility spells and sex magick mainly.